Your child has been acting out, and you can’t quite figure out why. Perhaps they’ve been throwing tantrums over small things that never bothered them before. Maybe it seems like they’ve been talking back more often.

No family is perfect. Everyone has experienced tense and strained relationships with their immediate family members. And even if you generally feel that your connections with your parents and siblings are quite healthy, you can still hit roadblocks.

Coping with change can be difficult. Divorce, moving, job loss, big societal changes, and other transitions can present obstacles for individuals. Even going through positive changes can present challenges.

Many teenagers have trouble building up their confidence. When you’re not quite a child anymore, but not quite an adult, either, it can be hard to find your place in the world.